Maintain Your Brain Trial

Overview

Maintain Your Brain is the Australian dementia-prevention intervention named in Accelerate Learning & Increase Cognitive Capacity | Dr. Tommy Wood as an example of multidomain risk-factor work.

Current Profile

In the source, Maintain Your Brain helps ground dementia prevention as more than one behavior or one supplement. Wood describes it as using individualized risk factors to route participants into diet, physical activity, behavioral therapy, and online brain-training components, making it a practical example of combined cognitive, lifestyle, and clinical-risk management.

Key Characteristics

• Represents a multidomain dementia-prevention intervention rather than a single-tool protocol.
• Uses individual risk-factor profiles to select diet, activity, therapy, and brain-training components.
• Sits beside the U.S. POINTER trial as evidence that dementia-prevention research is moving toward bundled interventions.

Evidence

• Multidomain design - Accelerate Learning & Increase Cognitive Capacity | Dr. Tommy Wood says Maintain Your Brain included diet, physical activity, behavioral therapy, and online brain training based on individual risk factors.
• Prevention context - Accelerate Learning & Increase Cognitive Capacity | Dr. Tommy Wood places the trial in a discussion of cognitively engaging hobbies, processing speed, executive function, and dementia-risk reduction.
• Comparative role - Accelerate Learning & Increase Cognitive Capacity | Dr. Tommy Wood discusses Maintain Your Brain alongside POINTER as a large intervention testing combined dementia-prevention levers.

Qualifications

The source summarizes the trial as an example and does not provide full methods, effect sizes, enrollment criteria, or publication status. Claims remain bounded to the episode’s description.

What Changed

• Created Maintain Your Brain Trial as a named intervention in the dementia-prevention branch.

Relationships

• POINTER Trial - U.S. multidomain dementia-prevention comparison.
• Modifiable Dementia Risk Factors - risk-factor frame the trial operationalizes.
• Processing-Speed Training Dementia Signal - cognitive-training branch related to the trial’s online component.
• Exercise-Specific Brain Adaptation - physical-activity branch included in the intervention.