张时 / Zhang Shi
张时 / Zhang Shi is one of the speakers in EP250 走进山野，顺流而上：寻找户外运动中的心流时刻, where he discusses trail running, hiking, skiing, breath practice, and the search for [[OutdoorFlowState|户外心流]]. His examples move from karate breathing to a 20 km trail run, downhill running, Yunnan mountain activity, wrong turns, safety equipment, and the decision to pursue enjoyable challenge rather than status escalation.
His role in the source is to keep outdoor sport tied to self-knowledge. Zhang Shi repeatedly frames mountains as a place where the body encounters natural limits: climbing is painful, altitude and weather matter, running farther is not automatically better, and even a short trail run can require headlamp, battery, GPS, warmth, and water. That makes him a source voice for Trail Running Entry Risk / 越野跑低入口高风险, Outdoor Safety Preparation / 户外安全准备, and Outdoor Body-Mind Reintegration / 户外身心重新合场.
Connections
- [[TalkSanlian|Talk三联]] - show context.
- [[Amon|阿蒙]] - co-speaker in the episode.
- Outdoor Flow State / 户外心流, Trail Running Entry Risk / 越野跑低入口高风险, and Outdoor Safety Preparation / 户外安全准备 - main concepts shaped by his examples.
- Nature Contact And Self-Perception and Outdoor Body-Mind Reintegration / 户外身心重新合场 - nature and body-mind themes in his closing reflections.